Raw Chocolate Orange pudding
I made this pudding last week and was blown away! I find it is more of a chocolate mousse than a pudding. So rich, creamy and smooth it would be a sure hit for vegans and non vegans a like. Vegan Fusion has some great recipes in their cookbook as well as on their website.
Chocolate Orange Pudding
from the Complete Idiots Guide to Eating Raw
Sure to please the whole family, this pudding actually resembles an elegant mousse.
Yield: 3 cups
Prep time: 15 minutes
Chill time: 1+ hours
Serving size: [1/3] cup
2 cups avocado, mashed
6 TB. raw cacao powder
2 TB. raw carob powder
2 tsp. orange zest
4 dates, soaked
[1/4] cup date soak water
[1/4] cup agave nectar
3 TB. freshly squeezed orange juice
1. In the food processor with the s-blade attachment, blend avocado, cacao powder, carob powder, orange zest, dates, date soak water, agave and orange juice on high speed for 40 seconds until a smooth consistency is reached.
2. Enjoy right away or store in an airtight container in the fridge for 3-5 days.
Variations
Substitute [1/2] teaspoon of mint extract for orange zest.
Try adding 2 tablespoons of rose water.
Recipe courtesy of Jennifer Murray.
Mark Reinfeld, Author, Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours & The Complete Idiot’s Guide to Eating Raw
Please visit www.veganfusion.com or www.blossominglotus.com for more information.
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3 comments:
That sounds delicious! Would love to try that.
Thanks for the review of our recipe!
Mark at www.veganfusion.com
Yumo!
This is the one you recommended for my skinny munchkin, eh?
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